Programs

Adult Wellness Center Fitness CenterClass & Activity Schedule
The Class and Activity Schedule offers information on all arts and crafts, various classes and programs, and educational, recreational, and social activities. We now offer registration for classes online.
   
For your convenience, the calendar is offered in two formats: one that gives a monthly glance with times and class names, and another that is an alphabetical listing of everything offered complete with a description and any fees associated. The class and activity schedule changes frequently so please check back often.

The 7 Dimensions of Wellness
The Adult Wellness Center provides a wide variety of activities and classes to help individuals 50 years of age and older live healthier and more active lifestyles. We offer a curriculum that is based on the 7 dimensions of wellness to enhance our members' well-being. The 7 dimensions include:
  • Emotional
  • Environmental
  • Intellectual
  • Occupational
  • Physical
  • Social
  • Spiritual
Through our ever changing programming, we help individuals actively age, improve quality of life, and achieve whole person wellness. Please visit the physical, mental, and social wellness programs listed below.

Physical Wellness